Contact Alicia Ankenman
Somatic Therapy
Boulder, Colorado

I support those who feel stuck, anxious, or disconnected to feel safe in their bodies, release long-held tension patterns, and step into a more grounded, confident version of themselves.

If you are dealing with anxiety, trauma/cPTSD, addiction, chronic illness/pain, or chronic stress, I help restore nervous system balance and foster mind-body awareness. By shifting limiting beliefs and processing stored trauma, we can cultivate deep, emotional well-being.

Using a relational focus on attachment and relationship patterns, I integrate Somatic Experiencing®, Brainspotting, and Internal Family Systems (IFS)–informed techniques to help clients reconnect with their bodies, release tension, and build emotional resilience.

With over 17 years of clinical experience, I understand how stress is held in the physical body. I support clients in developing a more supportive, attuned relationship with themselves—especially those who feel "stuck" even after previous therapy or insight.

This work may support you in:

• Processing difficult emotions and releasing chronic stress

• Reconnecting with your body and building emotional resilience

• Finding relief from trauma-related symptoms such as anxiety, depression, shame, or grief

• Cultivating self-compassion, personal strength, and healthier relationships

In-person sessions are available in Boulder, Colorado, and virtual sessions are offered throughout Oregon.

Schedule Your Free 15-Minute Consultation
If you’re interested in working together, the next step is a brief consultation. You’re welcome to reach out—no pressure, just an opportunity to connect and see if it feels like a good fit.

You can also reach me directly:
Phone: 541-444-0983
Email: alicia@ankenmancounseling.com
Office: 2730 29th St, Boulder, CO 80301

If you are in crisis: Call or Text 988 (National Crisis Line)